Activity - Good Things from Bad - February 11, 2014

Try to think of at least one good thing for every situation that you go through. By doing this you see a slightly brighter image than you would before, and it helps you see the good things faster. Eventually you will be able to see many more good things and situations that used to look bad will look much brighter. That's not to say that bad things aren't bad, they are most definitely bad. But there is always something good to see, even if it's not directly related to the situation, it can still make you feel a lot better. So give it a try! Think of at least one good thing for each situation throughout the day.